Personally, I don’t add salt here, but feel free to add some unrefined sea salt or Himalayan salt, and maybe some freshly ground white pepper, if you prefer a little extra kick.Īs you see, this is a very easy sauce to make, so let’s take a look at how to do it: Along with the 100% orange essential oil, it gives this sauce the perfect amount of fruitiness. However, if you are happy with less sweetness, you can use only the tropical-flavored stevia. I really like this sauce or dip on the sweet side, so I like using both. This recipe uses two sweeteners: tropical fruit-flavored stevia and powdered erythritol. (No fake news here: you can check my diploma from the About page here on my blog.)īut back to this citrusy mayo sauce (or dip). Woohoo! Two years of intensive studies have finally come to an end! I’m still continuing my studies, though I’m going to graduate as a Nutritional Therapist next spring. That reminds me: I just graduated as a Certified Nutritional Adviser from the Finnish College of Health Studies. Plus, since they are a great source of omega-6 fatty acids, they also cause inflammation. They are very likely already rancid when you buy them. Never, ever use commercial mayonnaise made with vegetable seed oils like rapeseed oil, sunflower seed oil, soy oil, safflower oil, etc. Very strongly-flavored extra virgin olive oil just isn’t a good fit for mayo. I think I have seen some recipes for those, but I never really experiment with those oils myself since I’ve I always been so happy with olive oil-based mayo - as long as you use mild-tasting olive oil, that is.
Well, you can’t please everybody…)Īpart from an olive oil-based mayo, you can also use an avocado oil-based mayo or a coconut oil- based one.
(I actually posted the recipe on my Facebook page some years ago, but somebody complained about the photos (!) so I had to remove the photos and the post. There is a very simple recipe for a foolproof mayo in my Low Sugar, So Simple book. For the mayo, I recommend using a homemade olive oil-based mayonnaise. TThis is a fuss-free recipe which is easy to perfect if you keep a couple of things in mind. Tips for making the Fruity Curried Mayo Sauce or Dip
0 kommentar(er)
